Your intelligent intermittent fasting companion. Track your fasts, monitor progress, and achieve your health goals with personalized insights and guidance.
Zero Fast is a comprehensive intermittent fasting app that combines science-backed fasting protocols with intuitive tracking and personalized guidance.
While intermittent fasting has proven health benefits, many people struggle with consistency and tracking. Existing apps were either too complicated or lacked the features needed to support long-term success.
We created Zero Fast with a focus on simplicity and motivation. The app provides flexible fasting plans, real-time progress tracking, HealthKit integration, and intelligent reminders to help users stay on track and achieve their wellness goals.
Choose from popular protocols like 16:8, 18:6, 20:4, or create custom fasting schedules that fit your lifestyle.
Track your current fast in real-time with a beautiful, easy-to-read timer showing your progress and remaining time.
Visualize your fasting history, streaks, and patterns with detailed charts and insights to keep you motivated.
Get timely reminders for fast start and end times, plus motivational notifications to support your journey.
Sync with Apple Health to track weight, activity, and other health metrics alongside your fasting data.
Your data syncs seamlessly across all your Apple devices via iCloud, ensuring you never lose your progress.
A beautifully designed app that makes intermittent fasting simple and enjoyable.
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